WORKSHOPS
Learn how to unleash and draw the most outspoken, confident, and unapologetic part of yourself.
Does your team bring their most confident, grounded and authentic self to work? For most, the answer is no. It's all too easy for employees to feel disconnected from themselves and each other.
My vanillacooldance workshops empower teams to reconnect with their truest selves, find confident voices in areas of insecurity, and build deeper bonds with each other - all through guided drawing prompts and candid group conversations.
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Confidence and Self-Awareness
By drawing their "empowered selves," participants will identify their strengths and learn how to apply them to overcome insecurities, limiting beliefs, challenges in communication, and more.
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Deep Connections
Through interactive drawing exercises and open discussions, you'll foster a sense of connection and understanding with other attendees.
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Mental Well-Being
This workshop creates a safe space for self-discovery, acceptance, and reflection, promoting positive mental well-being.
“This was incredibly healing especially as someone who has difficulty expressing their feelings.”
“For the longest time I have felt bored, uninspired and a little depressed. I’d say your workshop (and story!) sparked so much joy that I couldn’t wait to get my own paint kit and keep it up. I hope you know the effect you have on people”
“Thank you for giving me the encouragement to be myself and open up”
“Loved the prompts and how they inspired vulnerability and community. I LOVED the aspect of expression.”
